Cookie Policy

Strictly necessary cookies enable core website functionality such as page navigation, form submission security, and user preference storage (including your cookie consent choice). Without these cookies, the website cannot function properly.

These cookies do not track you for advertising purposes and do not store personally identifiable information beyond what is functionally required. They are set by us directly and are not shared with third parties for marketing purposes.

Examples: Session management, cookie consent preference storage (sw_consent), security tokens for form submissions.

Duration: Session or up to 12 months depending on function.

Analytics cookies collect information about how you use our website, including which pages you visit, how long you stay, where you came from, and what links you click. This information is collected in aggregate and is used to improve our educational content and website performance.

We use analytics data to understand which sleep topics attract the most interest, where users encounter difficulties in navigating the site, and how our content can be made more useful. We do not use analytics data to build individual profiles or serve targeted advertising.

Examples: Page view tracking, session duration, referral source, device type.

Duration: Up to 24 months depending on the tool used.

You can opt out of analytics cookies at any time using our cookie preference panel (the icon in the bottom-right corner of any page).

Functional cookies allow the website to remember choices you make, such as your preferred language or display settings. They may also enable embedded content such as maps. These cookies improve your experience but are not strictly required for the site to function.

If you disable functional cookies, some features such as embedded maps may not work as expected. Your preferences may not be saved between visits.

Duration: Up to 12 months.